Is there such thing as a life-changing salad? About seven years ago, on the date of my twenty-third birthday, I knew I had to make a change. I’d just eaten my way through a Brazilian steakhouse birthday dinner and felt terrible. I was heavier than I’d ever been and was just physically burnt-out. I’ve always been plus-size, but knew I wasn’t living well in that moment. Just a year and a half out of college, and living on my own for the first time, I was still learning how to t